health and nutrition

"We are what we eat" is a revealing expression of the importance of selecting the foods we put on the plate, given that good eating habits help in the prevention and treatment of diseases, for example through the consumption of fresh and seasonal agricultural products - such as vegetables and fruits - and the decrease in the intake of processed and little varied foods.

The Crossroads of Flavors communication and awareness campaign aims to promote the health, physical and mental well-being of residents through awareness-raising actions and promotion of 'education for taste' mainly among children, young people and their families and the community in general.

To encourage the adoption of a healthy lifestyle, good nutrition and the practice of physical exercise, the Termas de S. Jorge carries out actions to promote and prevent health, together with thermal therapies.